Why Success Doesn't Fix the Feeling That You're Not Enough
You made partner, hit your deliverables, got the promotion, and somewhere in the celebration a familiar voice showed up anyway: okay, but what's next. Here is what the research on perfectionism actually shows about why achievement never quite lands, and why the goalpost keeps moving.
Managing the Anxious Perfectionist on Your Team
She's your best performer, always early, always thorough. What you don't see is the toll it's taking to get there. Here's what managers can do to help, and what the research doesn't yet tell us.
What If Your Depression Is Trying to Tell You Something?
We have been told depression is a chemical malfunction to be corrected. It is a tidy story and increasingly one the research does not support. This is not an argument against medication, but an invitation to consider depression as a signal rather than a defect.
The Exhausting Math of Perfectionism: Why You're Always Behind Even When You're Ahead
You finish the project, get the good review, cross off the last item. And then, almost immediately, the audit begins. This is the loop where the finish line exists just long enough to become the new starting line, and why working harder has never once resolved it.
Perfectly Anxious: Understanding the Link Between Perfectionism and Anxiety
An exhaustion that comes not from doing too much but from never feeling that what you did was enough. If you have finished something, been praised for it, and immediately turned to what you could have done better, this is the pattern. Perfectionism and anxiety are close companions and understanding why is the first step to loosening their grip.